Exercise Therapy Norwich

Exercise is an integral part of most rehabilitation from injury.  Exercise may include
joint mobilising exercise, stretching, strengthening, balance and co-ordination exercise.

Exercise is used to prevent future injury swell as to recover existing injury.

All exercise is graded  and tailored to the individual’s needs. Advice on training programmes
is given. Advice on posture correction exercise is very helpful in improving spinal conditions.

Other Treatments available at the Norwich Spinal & Sports Injury Practice include:

Physiotherapy

Sports Injuries

Spinal manipulation or mobilisation

Massage

Joint Mobilisation

Neural Mobilisation

Traction

Acupuncture

Electrotherapy including Ultrasound and laser

Orthotics

Exercise